In this pre-recorded webinar, Resident Life Coordinator Courtney Abell provides exercises you can do to help reduce your risk for developing osteoporosis, after learning more about the disease including:
- Why it’s called the “silent killer”
- The number of American who are affected by the disease
- Visual differences between healthy bones and those with osteoporosis
- Risk factors for developing osteoporosis.
For more information on bone and joint health, learn expert Tips for Keeping Aging Bones and Joints Healthy from our director of physical therapy.
For more information on bone and joint health, learn expert Tips for Keeping Aging Bones and Joints Healthy from our director of physical therapy.