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November 3, 2022

The Health Benefits of Gratitude

Be thankful! Daily expressions of gratitude can be beneficial to your health.
October 12, 2022

Ellicott City Family Fun Walk Supports Seniors

Lace-up your sneakers and join us for our 2nd Annual Mission Miles Family Fun Walk fundraiser. Enjoy the two-mile walking course with treats along the way.
August 1, 2022

Eating Well, Aging Well: An Apple a Day

Learn about a few varieties of apples and their health benefits. Also, discover the best time of year to eat them.
July 19, 2022

Health Talk: Sun Safety Tips

It's summer and you enjoy being out in the sun. Use these four safety tips to protect yourself from the sun's damaging rays.
April 4, 2022

Health Talk: Managing Parkinson’s Disease with Speech Therapy

While living with Parkinson's Disease is challenging, speech therapy is a beneficial tool to help manage it.
March 24, 2022

Health Talk: COVID and Jump-starting the Body

Learn the impact COVID-19 had on older adults participating in physical activity and how rehabilitation can help.
February 23, 2022

Health Talk: Avoid Winter Falls

Walking in snowy/icy conditions can lead to falls, especially with age. Learn other contributing factors and prevention tips to avoid falling.
February 11, 2022

Going with Grace: End of Life Preparations

Learn about the importance of planning advanced directives, discussing end of life decisions and preparing for your celebration with your close circle of family and friends with guidance from Chaplain Stacey Brady. Preserve your peace today, by planning ahead.
July 19, 2021

Eating Well, Aging Well: Prevent Portion Distortion

Learn to prevent portion distortion in your diet with portion control tips, and discover great tools, from outside sources and Miller's Grant, to keep track of the foods you are consuming.