There are many ways to pray, but breath prayers are among the easiest and most natural. They make you more aware of your body's rhythms and helps you remember that your breath connects you to the Spirit of life.
Learn about Mary Ann Costin, who is a Carroll County resident and Howard County native, as she talks about her professional background, recent community projects and how she spends her free time.
Learn about the anatomy of the knee, how it functions, joint conditions, risks and therapeutic exercises to reduce your risk for developing aching knee pain from our director of rehabilitation.
