active aging Archives | Lutheran Village at Miller's Grant

March 6, 2023

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Stay Active as You Age

Staying active is beneficial to your health. Use these tips to help you stay active and age well.

November 3, 2022

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The Health Benefits of Gratitude

Be thankful! Daily expressions of gratitude can be beneficial to your health.

August 29, 2022

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Seven Dimensions of Wellness

Discover how staying active, using the seven dimensions of wellness, can help improve your overall health.

August 1, 2022

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Eating Well, Aging Well: An Apple a Day

Learn about a few varieties of apples and their health benefits. Also, discover the best time of year to eat them.

July 19, 2022

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Health Talk: Sun Safety Tips

It's summer and you enjoy being out in the sun. Use these four safety tips to protect yourself from the sun's damaging rays.

April 4, 2022

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Health Talk: Managing Parkinson’s Disease with Speech Therapy

While living with Parkinson's Disease is challenging, speech therapy is a beneficial tool to help manage it.

March 24, 2022

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Health Talk: COVID and Jump-starting the Body

Learn the impact COVID-19 had on older adults participating in physical activity and how rehabilitation can help.

February 23, 2022

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Health Talk: Avoid Winter Falls

Walking in snowy/icy conditions can lead to falls, especially with age. Learn other contributing factors and prevention tips to avoid falling.

February 11, 2022

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Going with Grace: End of Life Preparations

Learn about the importance of planning advanced directives, discussing end of life decisions and preparing for your celebration with your close circle of family and friends with guidance from Chaplain Stacey Brady. Preserve your peace today, by planning ahead.