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May 15, 2024

Maintaining a Positive Attitude Goes a Long Way

A positive mindset can lead to better mental health and well-being. Try these tips to help you live more optimistically.
March 6, 2023

Stay Active as You Age

Staying active is beneficial to your health. Use these tips to help you stay active and age well.
November 3, 2022

The Health Benefits of Gratitude

Be thankful! Daily expressions of gratitude can be beneficial to your health.
August 1, 2022

Eating Well, Aging Well: An Apple a Day

Learn about a few varieties of apples and their health benefits. Also, discover the best time of year to eat them.
July 19, 2022

Health Talk: Sun Safety Tips

It's summer and you enjoy being out in the sun. Use these four safety tips to protect yourself from the sun's damaging rays.
June 23, 2022

Helping New Residents Feel at Home

Residents offer a warm greeting and support to new residents upon arriving at their new home.
April 4, 2022

Health Talk: Managing Parkinson’s Disease with Speech Therapy

While living with Parkinson's Disease is challenging, speech therapy is a beneficial tool to help manage it.
March 24, 2022

Health Talk: COVID and Jump-starting the Body

Learn the impact COVID-19 had on older adults participating in physical activity and how rehabilitation can help.
February 23, 2022

Health Talk: Avoid Winter Falls

Walking in snowy/icy conditions can lead to falls, especially with age. Learn other contributing factors and prevention tips to avoid falling.