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March 24, 2022

Health Talk: COVID and Jump-starting the Body

Learn the impact COVID-19 had on older adults participating in physical activity and how rehabilitation can help.
March 12, 2021

Health Talk: Your Knee

Learn about the anatomy of the knee, how it functions, joint conditions, risks and therapeutic exercises to reduce your risk for developing aching knee pain from our director of rehabilitation.
October 6, 2020

What is Active Aging?

Leading an active aging lifestyle can help keep you healthy and feel happy and can lead to increasing your wellbeing, ability to be active longer and recover from an illness sooner as well as reducing your risk for falls and getting a chronic disease (e.g. diabetes, high blood pressure).