June 17, 2021
If you want to age well, start by eating well. In the first of our six part series, learn the many benefits a balanced, colorful meal provides to your body.
June 9, 2021
Follow these helpful tips to alleviate the hassle and stress of downsizing your home as an older adult.
March 12, 2021
Learn about the anatomy of the knee, how it functions, joint conditions, risks and therapeutic exercises to reduce your risk for developing aching knee pain from our director of rehabilitation.
January 19, 2021
Learn about common foot disorders and foot care from an experienced local podiatrist, Dr. Marc Lipton, who provides care to some of our residents.
October 20, 2020
In this pre-recorded webinar, Resident Life Coordinator Courtney Abell provides exercises you can do to help reduce your risk for developing osteoporosis, after learning more about the disease.
October 6, 2020
Leading an active aging lifestyle can help keep you healthy and feel happy and can lead to increasing your wellbeing, ability to be active longer and recover from an illness sooner as well as reducing your risk for falls and getting a chronic disease (e.g. diabetes, high blood pressure).