Learn about Mary Ann Costin, who is a Carroll County resident and Howard County native, as she talks about her professional background, recent community projects and how she spends her free time.
Learn about the anatomy of the knee, how it functions, joint conditions, risks and therapeutic exercises to reduce your risk for developing aching knee pain from our director of rehabilitation.
Sheetal Patel, our director of rehabilitation, provides information you need to know to about ergonomics and tips, including exercises, for improving your sitting posture. Watch the video or read the transcript below.